Lyntrel Smith owns and operates a personal training business specializing in performance and injury prevention based on strength and balance. As a former collegiate athlete he understands that being an athlete isn’t enough to produce a prolonged career; health is the greatest determinant. Smith derived his methodology around this tenet and his training aims to identify compensations and eliminate them prior to developing an injury. He has worked with a cross-section of athletes in all four major sports & Olympic track & field. Lyntrel is currently based in Los Angeles, California.